Balancing your weight and PoE.

I used to be fit, so I know my body can be awesome. What I plan on doing is running every morning before work, I need to get that run up to 1.5 miles. And also pushups and situps. And eating breakfast everyday helps.

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CupCake_Mayhem wrote:

I used to be fit, so I know my body can be awesome. What I plan on doing is running every morning before work, I need to get that run up to 1.5 miles. And also pushups and situps. And eating breakfast everyday helps.

Running is not as good for you as walking is.

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Xendran wrote:

Running is not as good for you as walking is.

Swimming!

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Xendran wrote:

McDonalds, jamaican patties, hotdogs, mountain dew, dr pepper, weed, whiskey, kraft singles & bread.

A well balanced diet.

You're a walking MSG promo.


I give you till your late 50s at that rate.

A 30 minute session lifting hand weights whilst watching game videos, waiting for a party or the trade channel will do wonders if you do no exercise at all.

for every crit i make ingame, i do 30 situps and 30 pushups

i play a resolute technique marauder

Stay fit? Isnt that for people who want to fit in? All kidding aside Extremes arent good and we should all move our buts once in a while. Other than that...play my darlings play >:).

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Elynole wrote:

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Xendran wrote:

Running is not as good for you as walking is.

Swimming!

Drowning. :D

Lift 3 times a week and cardio in between. More important, eating healthy balanced meals.

I have a fucked up leg, so my options are limited, but what I try to do is do 10 pushups or sit ups every hour I play. Key word in that sentence: "try". It is a small amount but if you game for 5 hours, that's 50 pushups. It doesn't take a lot of time and isn't all that intensive but it does help a bit.