estou com grande problema

lag alto, nao consigo jogar direito , latencia alta


|------------------------------------------------------------------------------------------|
| WinMTR statistics |
| Host - % | Sent | Recv | Best | Avrg | Wrst | Last |
|------------------------------------------------|------|------|------|------|------|------|
| 192.168.100.1 - 0 | 480 | 480 | 0 | 0 | 1 | 0 |
| 100.64.128.1 - 0 | 480 | 480 | 3 | 4 | 15 | 5 |
| 10.31.255.202 - 0 | 480 | 480 | 2 | 2 | 4 | 2 |
| 10.31.255.197 - 0 | 480 | 480 | 2 | 7 | 144 | 3 |
| 10.31.255.6 - 0 | 480 | 480 | 3 | 5 | 57 | 3 |
| 10.31.255.14 - 0 | 480 | 480 | 3 | 6 | 159 | 3 |
| 189.51.135.101.cabonnet.com.br - 0 | 480 | 480 | 4 | 7 | 72 | 5 |
| as36351.saopaulo.sp.ix.br - 0 | 480 | 480 | 11 | 12 | 48 | 12 |
| ae5.cbs01.od01.sao03.networklayer.com - 0 | 480 | 480 | 12 | 12 | 20 | 15 |
| 5.12.35a9.ip4.static.sl-reverse.com - 1 | 476 | 475 | 12 | 13 | 34 | 13 |
| 8d.76.740d.ip4.static.sl-reverse.com - 3 | 446 | 437 | 13 | 14 | 40 | 13 |
| a9.76.740d.ip4.static.sl-reverse.com - 1 | 476 | 475 | 13 | 13 | 20 | 13 |
| 8c.d8.39a9.ip4.static.sl-reverse.com - 1 | 476 | 475 | 12 | 12 | 15 | 13 |
|________________________________________________|______|______|______|______|______|______|
WinMTR v0.92 GPL V2 by Appnor MSP - Fully Managed Hosting & Cloud Provider