how much xp from 5 ways?

anyone know? i tried asking in game but nobody knows or wants to say. i dont want to pay 4-5 divs upfront if i dont even know what im getting in return. i know 5 ways were nerfed recently also.

anyone know how much would i get per run in one of those groups from TFT ? i'm lvl 96 atm.

edit- i know it depends on the group but just roughly what can i get? 10%? 20?