Lag Spikes and random unexpected disconnection

hi just wondering if i could get some help on my lag spike plus random disconnects
only happens randomly and can play for ages being fine then it becomes unplayable and laggy


|------------------------------------------------------------------------------------------|

| WinMTR statistics |

| Host - % | Sent | Recv | Best | Avrg | Wrst | Last |

|------------------------------------------------|------|------|------|------|------|------|

| 192.168.42.129 - 0 | 76 | 76 | 0 | 0 | 5 | 0 |

| No response from host - 100 | 15 | 0 | 0 | 0 | 0 | 0 |

| No response from host - 100 | 15 | 0 | 0 | 0 | 0 | 0 |

| No response from host - 100 | 15 | 0 | 0 | 0 | 0 | 0 |

|Bundle-Ether11.win-edge901.melbourne.telstra.net - 0 | 76 | 76 | 47 | 99 | 407 | 169 |

|bundle-ether11.win-core10.melbourne.telstra.net - 0 | 76 | 76 | 42 | 89 | 321 | 175 |

|bundle-ether1.win-edge902.melbourne.telstra.net - 0 | 76 | 76 | 42 | 82 | 322 | 176 |

| sof1522605.lnk.telstra.net - 0 | 76 | 76 | 38 | 75 | 323 | 177 |

| ae6.dar01.mel01.networklayer.com - 0 | 76 | 76 | 41 | 97 | 410 | 176 |

| po1.fcr01b.mel01.networklayer.com - 0 | 76 | 76 | 41 | 99 | 409 | 175 |

| speedtest.mel01.softlayer.com - 0 | 76 | 76 | 40 | 85 | 321 | 174 |

|________________________________________________|______|______|______|______|______|______|

WinMTR v0.92 GPL V2 by Appnor MSP - Fully Managed Hosting & Cloud Provider
Last bumped on Jun 4, 2016, 4:28:45 PM
Was this trace running/capturing before/during the problem or only after experiencing the disconnect?
only afterwards but i didnt continue to play while it was doing its thing.. a week later and now its fine?

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