How do you heal with Ancestral Bond?

honestly an ideal totemer wouldnt get hit by enemies at all so i suggest adapting your playstyle, try to hide behind walls, or just stay behind totem, i used to have sporker before spark nerf, it was ci built (i wasnt using shavr revelations because its waste of a slot) so i couldnt use potions nor regen, it was perfectly viable as long as you get used to watching monster movement patterns and avoid monsters :)