Help me quit smoking *NOW 6 WEEKS*
I think i might quit too, been smoking for 8 years now.. have had about 3 months on a row when i didnt smoke in that period but then i picked it up again. Managed to quit things that are a lot worse than cigs so it shouldnt be that hard i guess?
I carve and sell real animal skulls, check out my work here: https://www.instagram.com/victorseiche/ https://www.facebook.com/victorseicheart/ World first Uber Atziri as 2h and 2h RT build: https://www.pathofexile.com/forum/view-thread/1058950 Highest level char in Closed Beta, Wytchfindergeneral Last edited by VictorDoom on Apr 20, 2017, 4:56:19 PM
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It really sucks but if I can do it so can you!
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I quit smoking cold turkey 3 years ago after many years of smoking regularly. Changing your normal habits helps a lot with quitting. For example I semi-quit gaming. For me being sedentary tends to lead to eating unhealthy and smoking so I changed my habits and:
1) I started working out seriously (running and weight training). And eating healthy. 2) I quit drinking alcohol (I smoke the most when drinking alcohol) 3) I picked up a sport to do in the winter/summer (snowboarding/biking) 4) I moved out of my hometown. A lot of my old friends smoke, after the move I made a conscious choice to only hang out with non-smoking friends. I still hang out with my old friends on occasion when I travel back to see my parents. Obviously I'm gaming again but far less than I used to. |
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I got willpower of superhuman proportions.
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" Yeah. I am so happy to see another person stopping smoking and loving his body more! |
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Don't forget to drink your milk 👌
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Damn not bad. I do it a lot less than I used to but sadly it's probably tied to gaming in my head :<
Fake Temp League Elitists LUL
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Awesome, kolyaboo! You're doing a great thing :)
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It really does get easier.
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It's probably impossible to imagine that since quitting so many years ago, I've become smarmy and preachy to the non-quitters :D
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