connecting via EU gateway makes lag spikes, sticky didn't help

so yeah as the title says, for about one and a half week I get terrible lag spikes, I literally desync walking straight. when I connect with US gateway everything runs smooth but 180 ping makes stuff clunky. here is my EU ping: https://i.imgur.com/7G0OTcJ.png and US ping: https://i.imgur.com/NZfoU7t.png for reference. here is the pingplotter results: https://i.imgur.com/XnkRn7L.png